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CARAMELIZED RED BELL PEPPERS AND ONIONS -Diabetic Friendly-

  Author:  23075  Category:(Household) Created:(7/5/2008 5:10:00 PM)
This post has been Viewed (86 times)

2 red bell pepper, cut into strips
2 red onions, cut into strips
1 tablespoon olive oil
1 teaspoon butter
1/4 cup red wine, optional
1 pinch salt
1 pinch ground black pepper
1 pinch dried basil


In a hot saucepan over a medium heat, combine red peppers, onion, oil and butter, saute for 2 minutes. Reduce heat to medium low and continue cooking, stirring occasionally, until the onions and peppers soften.

If desired, stir red wine into the vegetables and cook until the wine evaporates; approximately 30 minutes. Season with salt, pepper, and basil.

Makes 4 servings.

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Many great holiday recipes

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Replies:      
Date: 7/7/2008 3:45:00 AM  From Authorid: 42945    I think we call bell peppers Capsicums and this recipe sounds very nice and tasty...:)  

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